How many calories are in Gatte Ki Sabzi?

Gatte Ki Sabzi has 230 calories per 1 bowl (200g). It contains 24g of carbs, 10g of protein, and 11g of fat.

Is Gatte Ki Sabzi healthy?

Gatte Ki Sabzi provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Gatte Ki Sabzi from?

Gatte Ki Sabzi is a Indian curry. It is also known as besan gatte.

Calories in Gatte Ki Sabzi

Indian

🟢 Vegetarian

Also known as: besan gatte

230

calories per 1 bowl (200g)

24g

Carbs

10g

Protein

11g

Fat

Fiber

Nutrition per 100g

Calories115 kcal

Carbohydrates12g

Protein5g

Fat5.5g

Fiber1.5g

Gatte Ki Sabzi is a Indian curry, typically simmered. A standard serving is 1 bowl (200g).

Moderate Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Gatte Ki Sabzi

Nutrition per 100g

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