How many calories are in Three Cup Chicken?

Three Cup Chicken has 413 calories per 1 serving (250g). It contains 15g of carbs, 40g of protein, and 21.3g of fat.

Is Three Cup Chicken healthy?

Three Cup Chicken is relatively high in protein, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Three Cup Chicken from?

Three Cup Chicken is a Chinese main. It is also known as 三杯鸡, san bei ji, Taiwanese three cup chicken.

Three Cup Chicken Calories: 413 cal, 40g Protein

Calories in Three Cup Chicken

Chinese

🔴 Non-Vegetarian

Also known as: 三杯鸡, san bei ji, Taiwanese three cup chicken

413

calories per 1 serving (250g)

15g

Carbs

40g

Protein

21.3g

Fat

1.3g

Fiber

Nutrition per 100g

Calories165 kcal

Carbohydrates6g

Protein16g

Fat8.5g

Fiber0.5g

Three Cup Chicken is a Chinese main course, typically braised. A standard serving is 1 serving (250g).

💪 High Protein

🍳 Cooking Note: Braised slowly for tender, rich flavor. Calorie count depends on the braising liquid.

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Three Cup Chicken fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Three Cup Chicken

Nutrition per 100g

More Chinese Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer