How many calories are in Fried Rice (Chicken)?

Fried Rice (Chicken) has 413 calories per 1 plate (250g). It contains 55g of carbs, 22.5g of protein, and 12.5g of fat.

Is Fried Rice (Chicken) healthy?

Fried Rice (Chicken) is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Fried Rice (Chicken) from?

Fried Rice (Chicken) is a Chinese rice. It is also known as chicken fried rice, egg fried rice, wok fried rice.

Fried Rice (Chicken) Calories: 413 cal, 22.5g Protein

Fried Rice (Chicken) is a Chinese rice dish, typically stir-fried. A standard serving is 1 plate (250g).

🍳 Cooking Note: Stir-fried with oil. Using less oil or a non-stick pan helps reduce fat content.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Fried Rice (Chicken)

Nutrition per 100g

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