How many calories are in Ma Po Eggplant?

Ma Po Eggplant has 190 calories per 1 plate (200g). It contains 16g of carbs, 6g of protein, and 12g of fat.

Is Ma Po Eggplant healthy?

Ma Po Eggplant is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Ma Po Eggplant from?

Ma Po Eggplant is a Chinese main. It is also known as mapo eggplant, spicy eggplant, sichuan eggplant.

Calories in Ma Po Eggplant

🍳 Cooking Note: Braised slowly for tender, rich flavor. Calorie count depends on the braising liquid.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Ma Po Eggplant

Nutrition per 100g

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