Calories in Jianbing

Chinese🟢 Vegetarian (Egg)

Also known as: chinese crepe, jian bing

350
calories per 1 crepe (200g)
44g
Carbs
12g
Protein
14g
Fat
3g
Fiber

Nutrition per 100g

Calories175 kcal
Carbohydrates22g
Protein6g
Fat7g
Fiber1.5g

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Jianbing is a Chinese breakfast dish, typically shallow-fried. A standard serving is 1 crepe (200g).

Moderate Protein Street Food

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Similar Dishes

Century Egg Congee
216 cal per 1 bowl
Baozi (Pork)
176 cal per 1 bun

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.