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Calories in Steamed Fish Head Chopped Pepper

Chinese🔴 Non-Vegetarian

Also known as: 剁椒鱼头, duo jiao yu tou, Hunan chopped pepper fish head

285

calories per 1 serving (300g)

9g

Carbs

39g

Protein

10.5g

Fat

1.5g

Fiber

Nutrition per 100g

Calories95 kcal

Carbohydrates3g

Protein13g

Fat3.5g

Fiber0.5g

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Steamed Fish Head Chopped Pepper is a Chinese main course, typically steamed. A standard serving is 1 serving (300g).

💪 High Protein

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

Similar Dishes

300 cal per 1 bowl

Dong'an Chicken

363 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)