How many calories are in Dry-Fried Green Beans?

Dry-Fried Green Beans has 143 calories per 1 plate (150g). It contains 10.5g of carbs, 4.5g of protein, and 9g of fat.

Is Dry-Fried Green Beans healthy?

Dry-Fried Green Beans is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Dry-Fried Green Beans from?

Dry-Fried Green Beans is a Chinese side. It is also known as gan bian si ji dou, sichuan green beans.

Dry-Fried Green Beans Calories: 143 cal, 4.5g Protein

Dry-Fried Green Beans is a Chinese side dish, typically stir-fried. A standard serving is 1 plate (150g).

🍳 Cooking Note: Stir-fried with oil. Using less oil or a non-stick pan helps reduce fat content.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Dry-Fried Green Beans

Nutrition per 100g

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