Calories in Manchow Soup

Chinese🌱 Vegan

Also known as: veg manchow

105
calories per 1 bowl (250g)
13.8g
Carbs
3.8g
Protein
3.8g
Fat
2g
Fiber

Nutrition per 100g

Calories42 kcal
Carbohydrates5.5g
Protein1.5g
Fat1.5g
Fiber0.8g

More Chinese Foods

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180 cal per 1 cup
Xiao Long Bao
234 cal per 4 dumplings
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143 cal per 1 plate
Roast Duck (Cantonese)
360 cal per 1 serving (with skin)
Vegetable Spring Rolls
230 cal per 4 pieces
Sesame Chicken
440 cal per 1 plate

Manchow Soup is a Chinese soup, typically simmered. A standard serving is 1 bowl (250g).

🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Hot and Sour Soup
88 cal per 1 bowl
Sweet Corn Soup
120 cal per 1 bowl
Kimchi Jjigae
135 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.