Calories in Black Sesame Soup

Chinese🌱 Vegan

Also known as: 黑芝麻糊, hei zhi ma hu, black sesame paste

180
calories per 1 bowl (200g)
24g
Carbs
5g
Protein
7g
Fat
3g
Fiber

Nutrition per 100g

Calories90 kcal
Carbohydrates12g
Protein2.5g
Fat3.5g
Fiber1.5g

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Black Sesame Soup is a Chinese dessert, typically simmered. A standard serving is 1 bowl (200g).

🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Red Bean Soup
175 cal per 1 bowl
Mango Pudding
180 cal per 1 cup

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.