How many calories are in Buta no Shogayaki?

Buta no Shogayaki has 390 calories per 1 serving (200g). It contains 12g of carbs, 34g of protein, and 22g of fat.

Is Buta no Shogayaki healthy?

Buta no Shogayaki is relatively high in protein, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Buta no Shogayaki from?

Buta no Shogayaki is a Japanese main. It is also known as 豚の生姜焼き, ginger pork stir fry, pork ginger sauté.

Buta no Shogayaki Calories: 390 cal, 34g Protein

Buta no Shogayaki is a Japanese main course, typically shallow-fried. A standard serving is 1 serving (200g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Buta no Shogayaki

Nutrition per 100g

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