How many calories are in Rawon?

Rawon has 260 calories per 1 bowl (400g). It contains 12g of carbs, 28g of protein, and 12g of fat.

Rawon is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Rawon from?

Rawon is a Indonesian soup. It is also known as rawon, rawon daging, East Javanese black beef soup.

Calories in Rawon

Indonesian

🔴 Non-Vegetarian

Also known as: rawon, rawon daging, East Javanese black beef soup

260

calories per 1 bowl (400g)

12g

Carbs

28g

Protein

12g

Fat

Fiber

Nutrition per 100g

Calories65 kcal

Carbohydrates3g

Protein7g

Fat3g

Fiber0.5g

Rawon is a Indonesian soup, typically simmered. A standard serving is 1 bowl (400g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Rawon

Nutrition per 100g

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