How many calories are in Caldo de Costilla?

Caldo de Costilla has 228 calories per 1 bowl (350g). It contains 19.3g of carbs, 21g of protein, and 8.8g of fat.

Is Caldo de Costilla healthy?

Caldo de Costilla is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Caldo de Costilla from?

Caldo de Costilla is a Colombian soup. It is also known as beef rib broth, caldo de res, sopa de costilla.

Caldo de Costilla Calories: 228 cal, 21g Protein

Calories in Caldo de Costilla

Colombian

🔴 Non-Vegetarian

Also known as: beef rib broth, caldo de res, sopa de costilla

228

calories per 1 bowl (350g)

19.3g

Carbs

21g

Protein

8.8g

Fat

1.8g

Fiber

Nutrition per 100g

Calories65 kcal

Carbohydrates5.5g

Protein6g

Fat2.5g

Fiber0.5g

Caldo de Costilla is a Colombian soup, typically slow-cooked. A standard serving is 1 bowl (350g).

💪 High Protein

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Caldo de Costilla

Nutrition per 100g

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