Calories in Changua

Colombian🟢 Vegetarian (Egg)

Also known as: changua bogotana, milk and egg soup, caldo de huevo con leche

204
calories per 1 bowl (300g)
12g
Carbs
16.5g
Protein
10.5g
Fat
0.6g
Fiber

Nutrition per 100g

Calories68 kcal
Carbohydrates4g
Protein5.5g
Fat3.5g
Fiber0.2g

More Colombian Foods

Caldo de Costilla
228 cal per 1 bowl
Pandebono
248 cal per 2 pieces
Ajiaco Bogotano
288 cal per 1 bowl
Aguapanela
88 cal per 1 cup
Sobrebarriga
438 cal per 1 serving
Tamales Colombianos
525 cal per 1 tamal

Changua is a Colombian breakfast dish, typically simmered. A standard serving is 1 bowl (300g).

Moderate Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Ajiaco
288 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.