Calories in Tahu Goreng

Indonesian🌱 Vegan

Also known as: tahu goreng, fried tofu, Indonesian fried tofu

345
calories per 1 serving (150g)
15g
Carbs
21g
Protein
24g
Fat
2.3g
Fiber

Nutrition per 100g

Calories230 kcal
Carbohydrates10g
Protein14g
Fat16g
Fiber1.5g

More Indonesian Foods

Pecel Lele
540 cal per 1 plate
Ayam Goreng (Indonesian Fried Chicken)
360 cal per 1 piece
Beef Rendang
323 cal per 1 serving
Nasi Padang
665 cal per 1 plate
Tempeh Goreng
300 cal per 1 serving
Gado Gado
295 cal per 1 plate

Tahu Goreng is a Indonesian snack, typically deep-fried. A standard serving is 1 serving (150g).

💪 High Protein Street Food Protein-Rich

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Tempeh Goreng
300 cal per 1 serving
Stinky Tofu
345 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.