How many calories are in Beef Rendang?

Beef Rendang has 323 calories per 1 serving (150g). It contains 7.5g of carbs, 27g of protein, and 21g of fat.

Is Beef Rendang healthy?

Beef Rendang is relatively high in protein, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Beef Rendang from?

Beef Rendang is a Indonesian curry. It is also known as rendang daging, dry beef curry.

Calories in Beef Rendang

Indonesian

🔴 Non-Vegetarian

Also known as: rendang daging, dry beef curry

323

calories per 1 serving (150g)

7.5g

Carbs

27g

Protein

21g

Fat

2.3g

Fiber

Nutrition per 100g

Calories215 kcal

Carbohydrates5g

Protein18g

Fat14g

Fiber1.5g

Beef Rendang is a Indonesian curry, typically slow-cooked. A standard serving is 1 serving (150g).

💪 High Protein

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Beef Rendang

Nutrition per 100g

More Indonesian Foods

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