Calories in Martabak Manis

Indonesian🟢 Vegetarian

Also known as: martabak manis, terang bulan, Indonesian sweet thick pancake

480
calories per 2 slices (150g)
57g
Carbs
9g
Protein
24g
Fat
1.5g
Fiber

Nutrition per 100g

Calories320 kcal
Carbohydrates38g
Protein6g
Fat16g
Fiber1g

More Indonesian Foods

Bakso
320 cal per 1 bowl
Nasi Padang
665 cal per 1 plate
Tahu Goreng
345 cal per 1 serving
Es Campur
270 cal per 1 bowl
Soto Ayam
217 cal per 1 bowl
Mie Goreng
474 cal per 1 plate

Martabak Manis is a Indonesian dessert, typically fried. A standard serving is 2 slices (150g).

Street Food

🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.

Similar Dishes

Tapioca Crepe
195 cal per 1 crepe
Medialunas
175 cal per 1 piece

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Martabak Manis fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.