Calories in Tempeh Goreng

Indonesian🌱 Vegan

Also known as: tempe goreng, fried tempeh, Indonesian fried tempeh

300
calories per 1 serving (120g)
14.4g
Carbs
21.6g
Protein
18g
Fat
6g
Fiber

Nutrition per 100g

Calories250 kcal
Carbohydrates12g
Protein18g
Fat15g
Fiber5g

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Tempeh Goreng is a Indonesian snack, typically shallow-fried. A standard serving is 1 serving (120g).

💪 High Protein 🌾 High Fiber Street Food

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Similar Dishes

Tahu Goreng
345 cal per 1 serving
Stinky Tofu
345 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.