Calories in Nasi Uduk

Indonesian🔴 Non-Vegetarian

Also known as: nasi uduk, Indonesian coconut rice, Betawi coconut steamed rice

525
calories per 1 plate (300g)
90g
Carbs
12g
Protein
13.5g
Fat
1.5g
Fiber

Nutrition per 100g

Calories175 kcal
Carbohydrates30g
Protein4g
Fat4.5g
Fiber0.5g

More Indonesian Foods

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Soto Ayam
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323 cal per 1 serving
Gudeg
363 cal per 1 serving
Tahu Goreng
345 cal per 1 serving
Mie Goreng
495 cal per 1 plate

Nasi Uduk is a Indonesian rice dish, typically steamed. A standard serving is 1 plate (300g).

Moderate Protein ⚡ Calorie-Dense

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

Similar Dishes

Nasi Lemak
683 cal per 1 plate
Khao Man Gai
473 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.