Calories in Manakish

Middle Eastern🌱 Vegan

Also known as: manakeesh, zaatar bread, zaatar pizza

540
calories per 1 piece (200g)
70g
Carbs
14g
Protein
22g
Fat
5g
Fiber

Nutrition per 100g

Calories270 kcal
Carbohydrates35g
Protein7g
Fat11g
Fiber2.5g

More Middle Eastern Foods

Ayran (Yogurt Drink)
88 cal per 1 glass
Grilled Lamb Chops
375 cal per 3 chops
Basbousa
242 cal per 1 piece
Manakeesh (Zaatar)
336 cal per 1 piece
Shish Tawook
248 cal per 3 skewers
Arayes (Meat Pita)
368 cal per 2 halves

Manakish is a Middle Eastern bread, typically baked. A standard serving is 1 piece (200g).

Moderate Protein 🌾 High Fiber ⚡ Calorie-Dense

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

Naan
261 cal per 1 piece

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.