Calories in Grilled Lamb Chops

Middle Eastern

Also known as: ريش غنم, lamb cutlets, grilled lamb ribs

375
calories per 3 chops (150g)
0g
Carbs
37.5g
Protein
24g
Fat
0g
Fiber

Nutrition per 100g

Calories250 kcal
Carbohydrates0g
Protein25g
Fat16g
Fiber0g

More Middle Eastern Foods

Basbusa
248 cal per 1 piece
Muhammara
168 cal per ⅓ cup
Manakeesh (Zaatar)
336 cal per 1 piece
Turkish Eggs (Çılbır)
270 cal per 1 serving
Fatayer (Spinach)
208 cal per 2 pieces
Labneh with Olive Oil
160 cal per 1 serving

Grilled Lamb Chops is a Middle Eastern protein dish, typically grilled. A standard serving is 3 chops (150g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Grilled Lamb Chops fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.