How many calories are in Turkish Eggs (Çılbır)?

Turkish Eggs (Çılbır) has 270 calories per 1 serving (200g). It contains 6g of carbs, 16g of protein, and 20g of fat.

Is Turkish Eggs (Çılbır) healthy?

Turkish Eggs (Çılbır) is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Turkish Eggs (Çılbır) from?

Turkish Eggs (Çılbır) is a Middle Eastern breakfast. It is also known as cilbir, poached eggs with yogurt, yogurt eggs.

Turkish Eggs (Çılbır) Calories: 270 cal, 16g Protein

Turkish Eggs (Çılbır) is a Middle Eastern breakfast dish, typically poached. A standard serving is 1 serving (200g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Turkish Eggs (Çılbır)

Nutrition per 100g

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