Calories in Menemen

Middle Eastern

Also known as: turkish scrambled eggs, tomato eggs turkish, turkish egg dish

200
calories per 1 serving (200g)
12g
Carbs
14g
Protein
12g
Fat
2g
Fiber

Nutrition per 100g

Calories100 kcal
Carbohydrates6g
Protein7g
Fat6g
Fiber1g

More Middle Eastern Foods

Ful Medames
220 cal per 1 bowl
Musakhan
488 cal per 1 serving
Mujaddara
313 cal per 1 bowl
Adana Kebab
323 cal per 2 skewers
Basbousa
242 cal per 1 piece
Harira
260 cal per 1 bowl

Menemen is a Middle Eastern breakfast dish, typically sautéed. A standard serving is 1 serving (200g).

Moderate Protein 🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.