How many calories are in Simit (Sesame Ring)?

Simit (Sesame Ring) has 310 calories per 1 ring (100g). It contains 50g of carbs, 10g of protein, and 8g of fat.

Is Simit (Sesame Ring) healthy?

Simit (Sesame Ring) provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Simit (Sesame Ring) from?

Simit (Sesame Ring) is a Middle Eastern bread. It is also known as turkish bagel, sesame bread ring, gevrek.

Simit (Sesame Ring) Calories: 310 cal, 10g Protein

Calories in Simit (Sesame Ring)

Middle Eastern

Also known as: turkish bagel, sesame bread ring, gevrek

310

calories per 1 ring (100g)

50g

Carbs

10g

Protein

Fat

Fiber

Nutrition per 100g

Calories310 kcal

Carbohydrates50g

Protein10g

Fat8g

Fiber3g

Simit (Sesame Ring) is a Middle Eastern bread, typically baked. A standard serving is 1 ring (100g).

Moderate Protein

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

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Ingredient analysis, healthier alternatives, and how Simit (Sesame Ring) fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Simit (Sesame Ring)

Nutrition per 100g

More Middle Eastern Foods

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Sources & Disclaimer