How many calories are in Shish Tawook?

Shish Tawook has 248 calories per 3 skewers (150g). It contains 4.5g of carbs, 37.5g of protein, and 9g of fat.

Is Shish Tawook healthy?

Shish Tawook is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Shish Tawook from?

Shish Tawook is a Middle Eastern protein. It is also known as شيش طاووق, chicken skewers, shish taouk.

Calories in Shish Tawook

Middle Eastern

Also known as: شيش طاووق, chicken skewers, shish taouk

248

calories per 3 skewers (150g)

4.5g

Carbs

37.5g

Protein

Fat

Fiber

Nutrition per 100g

Calories165 kcal

Carbohydrates3g

Protein25g

Fat6g

Fiber0g

Shish Tawook is a Middle Eastern protein dish, typically grilled. A standard serving is 3 skewers (150g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Shish Tawook

Nutrition per 100g

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