How many calories are in Hummus Plate?

Hummus Plate has 332 calories per 1 plate with bread (200g). It contains 28.6g of carbs, 15.8g of protein, and 19.2g of fat.

Is Hummus Plate healthy?

Hummus Plate is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Hummus Plate from?

Hummus Plate is a Middle Eastern side. It is also known as hummus, hummus bil tahini, حمص.

Calories in Hummus Plate

Middle Eastern

🌱 Vegan

Also known as: hummus, hummus bil tahini, حمص

332

calories per 1 plate with bread (200g)

28.6g

Carbs

15.8g

Protein

19.2g

Fat

12g

Fiber

Nutrition per 100g

Calories166 kcal

Carbohydrates14.3g

Protein7.9g

Fat9.6g

Fiber6g

Hummus Plate is a Middle Eastern side dish. A standard serving is 1 plate with bread (200g).

Moderate Protein 🌾 High Fiber

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Hummus Plate

Nutrition per 100g

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