How many calories are in Warak Enab (Meat Stuffed)?

Warak Enab (Meat Stuffed) has 233 calories per 8 pieces (150g). It contains 24g of carbs, 10.5g of protein, and 10.5g of fat.

Is Warak Enab (Meat Stuffed) healthy?

Warak Enab (Meat Stuffed) provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Warak Enab (Meat Stuffed) from?

Warak Enab (Meat Stuffed) is a Middle Eastern main. It is also known as ورق عنب باللحمة, stuffed vine leaves, meat dolma.

Warak Enab (Meat Stuffed) Calories: 233 cal, 10.5g Protein

Warak Enab (Meat Stuffed) is a Middle Eastern main course, typically simmered. A standard serving is 8 pieces (150g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Warak Enab (Meat Stuffed)

Nutrition per 100g

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