How many calories are in Falafel Wrap?

Falafel Wrap has 550 calories per 1 wrap (280g). It contains 65g of carbs, 19.9g of protein, and 24.1g of fat.

Is Falafel Wrap healthy?

Falafel Wrap is relatively high in protein, a good source of fiber, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Falafel Wrap from?

Falafel Wrap is a Middle Eastern wrap. It is also known as falafel sandwich, falafel wrap, فلافل ساندويش.

Calories in Falafel Wrap

Middle Eastern

🌱 Vegan

Also known as: falafel sandwich, falafel wrap, فلافل ساندويش

550

calories per 1 wrap (280g)

65g

Carbs

19.9g

Protein

24.1g

Fat

Fiber

Nutrition per 100g

Calories196.4 kcal

Carbohydrates23.2g

Protein7.1g

Fat8.6g

Fiber3.2g

Falafel Wrap is a Middle Eastern wrap, typically deep-fried. A standard serving is 1 wrap (280g).

Moderate Protein 🌾 High Fiber ⚡ Calorie-Dense

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Ingredient analysis, healthier alternatives, and how Falafel Wrap fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Falafel Wrap

Nutrition per 100g

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