Calories in Fattoush Salad

Middle Eastern🌱 Vegan

Also known as: fattoush, فتوش

210
calories per 1 plate (250g)
22g
Carbs
4g
Protein
12g
Fat
4g
Fiber

Nutrition per 100g

Calories84 kcal
Carbohydrates8.8g
Protein1.6g
Fat4.8g
Fiber1.6g

More Middle Eastern Foods

Basbousa
242 cal per 1 piece
Moutabal
158 cal per 1 serving
Baklava
342 cal per 2 pieces
Koshari
465 cal per 1 bowl
Al Baik Broasted Chicken 2pc
590 cal per 2 pieces with bread
Halva
204 cal per 1 slice

Fattoush Salad is a Middle Eastern salad. A standard serving is 1 plate (250g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.