How many calories are in Muhammara?

Muhammara has 168 calories per ⅓ cup (80g). It contains 14.4g of carbs, 4g of protein, and 11.2g of fat.

Is Muhammara healthy?

Muhammara is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Muhammara from?

Muhammara is a Middle Eastern side. It is also known as محمرة, red pepper walnut dip, roasted pepper dip.

Calories in Muhammara

🍳 Cooking Note: Roasted for flavor. The calorie count stays relatively moderate without added sauces.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Muhammara

Nutrition per 100g

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