How many calories are in Ayran (Yogurt Drink)?

Ayran (Yogurt Drink) has 88 calories per 1 glass (250g). It contains 7.5g of carbs, 5g of protein, and 5g of fat.

Is Ayran (Yogurt Drink) healthy?

Ayran (Yogurt Drink) is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Ayran (Yogurt Drink) from?

Ayran (Yogurt Drink) is a Middle Eastern beverage. It is also known as عيران, doogh, salted yogurt drink.

Ayran (Yogurt Drink) Calories: 88 cal, 5g Protein

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Ayran (Yogurt Drink)

Nutrition per 100g

More Middle Eastern Foods

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