Calories in Hambagu

Japanese🔴 Non-Vegetarian

Also known as: Japanese hamburger steak, hamburg steak

342
calories per 1 patty with sauce (180g)
10.8g
Carbs
25.2g
Protein
22.5g
Fat
0.9g
Fiber

Nutrition per 100g

Calories190 kcal
Carbohydrates6g
Protein14g
Fat12.5g
Fiber0.5g

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Hambagu is a Japanese main course, typically sautéed. A standard serving is 1 patty with sauce (180g).

💪 High Protein

Similar Dishes

Yakitori (Tsukune)
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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.