Calories in Tempura (Shrimp)

Japanese🔴 Non-Vegetarian

Also known as: shrimp tempura, ebi tempura, prawn tempura

Typically prepared: deep fried. Deep frying adds significant calories. A grilled or baked version would be ~30% lighter.

353

calories per 5 pieces (150g)

30g

Carbs

18g

Protein

18.8g

Fat

0.8g

Fiber

What's in Tempura (Shrimp)?

Approximate ingredient breakdown by weight

Shrimp

45%

Ice water

20%

Oil

18%

Tempura flour

15%

Egg yolk

Regional Variations

The same dish, different traditions

Ebi fry

Panko breading instead of tempura batter

↑ Higher calories

Kakiage style

Mixed with vegetables in fritters

≈ Similar calories

Nutrition per 100g

Calories235 kcal

Carbohydrates20g

Protein12g

Fat12.5g

Fiber0.5g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references.

Sources: USDA FoodData Central · NIN India (IFCT)