Calories in Chawanmushi

Japanese🔴 Non-Vegetarian

Also known as: steamed egg custard, japanese egg custard

98
calories per 1 cup (150g)
3.8g
Carbs
9g
Protein
5.3g
Fat
0.3g
Fiber

Nutrition per 100g

Calories65 kcal
Carbohydrates2.5g
Protein6g
Fat3.5g
Fiber0.2g

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Takoyaki
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Napolitan Spaghetti
435 cal per 1 plate

Chawanmushi is a Japanese side dish, typically steamed. A standard serving is 1 cup (150g).

🔥 Low Calorie

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

Similar Dishes

Tamago Nigiri
64 cal per 1 piece
Steamed Fish (Cantonese)
210 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.