Calories in Takoyaki

Japanese🔴 Non-Vegetarian

Also known as: octopus balls, tako yaki

280
calories per 6 balls (160g)
28.8g
Carbs
12.8g
Protein
12.8g
Fat
0.8g
Fiber

Nutrition per 100g

Calories175 kcal
Carbohydrates18g
Protein8g
Fat8g
Fiber0.5g

More Japanese Foods

Somen
260 cal per 1 serving
Karaage Bento
613 cal per 1 bento
Kakigori
175 cal per 1 bowl
Matcha Latte
95 cal per 1 cup
Black Sesame Ice Cream
210 cal per 1 scoop
Miso Soup
44 cal per 1 bowl

Takoyaki is a Japanese snack, typically shallow-fried. A standard serving is 6 balls (160g).

Moderate Protein Street Food

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Similar Dishes

Okonomiyaki (Osaka)
400 cal per 1 pancake
Sheng Jian Bao
460 cal per 4 buns

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Takoyaki fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.