Calories in Onigiri

Japanese🌱 Vegan

Also known as: rice ball, omusubi

150
calories per 1 piece (100g)
30g
Carbs
3g
Protein
1.5g
Fat
0.5g
Fiber

Nutrition per 100g

Calories150 kcal
Carbohydrates30g
Protein3g
Fat1.5g
Fiber0.5g

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Onigiri is a Japanese snack. A standard serving is 1 piece (100g).

🔥 Low Calorie

Similar Dishes

Avocado Sushi Roll
252 cal per 6 pieces
Korean Steamed Rice
260 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.