Calories in Shabu Shabu

Japanese🔴 Non-Vegetarian

Also known as: しゃぶしゃぶ, Japanese hot pot thin sliced beef

333
calories per 1 serving (350g)
14g
Carbs
42g
Protein
14g
Fat
5.3g
Fiber

Nutrition per 100g

Calories95 kcal
Carbohydrates4g
Protein12g
Fat4g
Fiber1.5g

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Shabu Shabu is a Japanese main course, typically boiled. A standard serving is 1 serving (350g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.