Calories in Tonkotsu Ramen

Global🟢 Vegetarian (Egg)

Also known as: pork bone ramen, hakata ramen

Typically prepared: simmered. Slow simmering builds flavor without extra fat. Deep frying would add ~45% more calories.

425

calories per 1 bowl (500g)

55g

Carbs

32.5g

Protein

10g

Fat

2.5g

Fiber

What's in Tonkotsu Ramen?

Approximate ingredient breakdown by weight

Pork broth

45%

Ramen noodles

25%

Pork belly

12%

Egg

Bamboo shoots

Green onions

Nori

Regional Variations

The same dish, different traditions

Hakata style

Thinner noodles, richer broth, replacements allowed

↑ Higher calories

Iekei style

Thicker noodles, soy sauce added, spinach

≈ Similar calories

Nutrition per 100g

Calories85 kcal

Carbohydrates11g

Protein6.5g

Fat2g

Fiber0.5g

Similar Dishes You Might Like

Track Tonkotsu Ramen in Calorique

Smart meal balancing, 50+ cuisines, AI photo analysis, and features no other app has.

Join the Waitlist

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references.

Sources: USDA FoodData Central · NIN India (IFCT)