Calories in Katsudon

Japanese🔴 Non-Vegetarian

Also known as: pork cutlet rice bowl, tonkatsu don

595
calories per 1 bowl (350g)
63g
Carbs
35g
Protein
22.8g
Fat
1.8g
Fiber

Nutrition per 100g

Calories170 kcal
Carbohydrates18g
Protein10g
Fat6.5g
Fiber0.5g

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Gyudon
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Katsudon is a Japanese main course, typically deep-fried. A standard serving is 1 bowl (350g).

💪 High Protein ⚡ Calorie-Dense

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Gyudon
473 cal per 1 bowl
Tonkatsu
413 cal per 1 cutlet

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.