Calories in Gyudon

Japanese🔴 Non-Vegetarian

Also known as: beef bowl, beef rice bowl

473
calories per 1 bowl (350g)
56g
Carbs
26.3g
Protein
15.8g
Fat
1.8g
Fiber

Nutrition per 100g

Calories135 kcal
Carbohydrates16g
Protein7.5g
Fat4.5g
Fiber0.5g

More Japanese Foods

Takoyaki
280 cal per 6 balls
Miso Soup
44 cal per 1 bowl
Nikujaga
238 cal per 1 bowl
Tantanmen
475 cal per 1 bowl
Edamame
121 cal per 1 bowl
Sunomono
30 cal per 1 small bowl

Gyudon is a Japanese main course, typically simmered. A standard serving is 1 bowl (350g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Katsudon
595 cal per 1 bowl
Oyakodon
455 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.