Calories in Kabocha no Nimono

Japanese🌱 Vegan

Also known as: かぼちゃの煮物, simmered pumpkin, Japanese braised kabocha

98
calories per 1 serving (150g)
21g
Carbs
1.5g
Protein
0.8g
Fat
3g
Fiber

Nutrition per 100g

Calories65 kcal
Carbohydrates14g
Protein1g
Fat0.5g
Fiber2g

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Kabocha no Nimono is a Japanese side dish, typically simmered. A standard serving is 1 serving (150g).

🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Red Bean Soup
175 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.