Calories in Festival (Jamaican Dumpling)

Caribbean

Also known as: festival, fried dumpling, sweet fried dough, jamaican festival

180
calories per 2 pieces (60g)
25.2g
Carbs
2.4g
Protein
7.2g
Fat
0.6g
Fiber

Nutrition per 100g

Calories300 kcal
Carbohydrates42g
Protein4g
Fat12g
Fiber1g

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Festival (Jamaican Dumpling) is a Caribbean side dish, typically deep-fried. A standard serving is 2 pieces (60g).

🔥 Low Calorie

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Bammy (Cassava Flatbread)
184 cal per 1 piece
Pholourie
216 cal per 5 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.