Calories in Fattoush

Mediterranean🌱 Vegan
150
calories per 1 plate (200g)
16g
Carbs
4g
Protein
8g
Fat
4g
Fiber

Nutrition per 100g

Calories75 kcal
Carbohydrates8g
Protein2g
Fat4g
Fiber2g

More Mediterranean Foods

Whole Wheat Couscous (Cooked)
196 cal per 1 cup cooked
Mediterranean Bowl
455 cal per 1 bowl
Kebab
430 cal per 1 serving
Grilled Sardines
250 cal per 4 sardines
Couscous with Vegetables
250 cal per 1 bowl
Bulgur Wheat (Cooked)
145 cal per 1 cup cooked

Fattoush is a Mediterranean salad. A standard serving is 1 plate (200g).

🔥 Low Calorie

Similar Dishes

Tabbouleh
128 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.