Calories in Chapati (East African)

East African🌱 Vegan

Also known as: chapo, layered chapati

248
calories per 1 piece (80g)
36g
Carbs
6g
Protein
8.8g
Fat
1.6g
Fiber

Nutrition per 100g

Calories310 kcal
Carbohydrates45g
Protein7.5g
Fat11g
Fiber2g

More East African Foods

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288 cal per 1 serving
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504 cal per 1 plate
Biryaniani
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Chapati (East African) is a East African bread, typically shallow-fried. A standard serving is 1 piece (80g).

Street Food

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Similar Dishes

Za'atar Manoushe
413 cal per 1 piece

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.