How many calories are in Chammangchi (Bhut Jolokia Chutney)?

Chammangchi (Bhut Jolokia Chutney) has 9 calories per 1 tbsp (20g). It contains 1.6g of carbs, 0.2g of protein, and 0.2g of fat.

Is Chammangchi (Bhut Jolokia Chutney) healthy?

Chammangchi (Bhut Jolokia Chutney) is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Chammangchi (Bhut Jolokia Chutney) from?

Chammangchi (Bhut Jolokia Chutney) is a Indian condiment. It is also known as raja mirchi chutney, ghost pepper chutney.

Chammangchi (Bhut Jolokia Chutney) Calories: 9 cal, 0.2g Protein

Calories in Chammangchi (Bhut Jolokia Chutney)

Indian

🌱 Vegan

Also known as: raja mirchi chutney, ghost pepper chutney

calories per 1 tbsp (20g)

1.6g

Carbs

0.2g

Protein

0.2g

Fat

0.4g

Fiber

Nutrition per 100g

Calories45 kcal

Carbohydrates8g

Protein1g

Fat1g

Fiber2g

Chammangchi (Bhut Jolokia Chutney) is a Indian condiment. A standard serving is 1 tbsp (20g).

🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Chammangchi (Bhut Jolokia Chutney)

Nutrition per 100g

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