Calories in Yuca Frita (Fried Cassava)

Latin american

Also known as: fried yuca, cassava fries, yuca fries, mandioca frita

230
calories per 6 sticks (100g)
32g
Carbs
1g
Protein
11g
Fat
2g
Fiber

Nutrition per 100g

Calories230 kcal
Carbohydrates32g
Protein1g
Fat11g
Fiber2g

More Latin american Foods

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Arepa (Cheese)
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Flan (Caramel Custard)
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Yuca Frita (Fried Cassava) is a Latin american side dish, typically fried. A standard serving is 6 sticks (100g).

🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.

Similar Dishes

Bammy (Cassava Flatbread)
184 cal per 1 piece
Maduros (Sweet Plantains)
200 cal per 5 slices

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.