How many calories are in Feijoada?

Feijoada has 420 calories per 1 bowl (300g). It contains 36g of carbs, 30g of protein, and 18g of fat.

Feijoada is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Feijoada from?

Feijoada is a Latin american main. It is also known as brazilian black bean stew, bean stew, feijoada completa.

Calories in Feijoada

Latin american

Also known as: brazilian black bean stew, bean stew, feijoada completa

420

calories per 1 bowl (300g)

36g

Carbs

30g

Protein

18g

Fat

12g

Fiber

Nutrition per 100g

Calories140 kcal

Carbohydrates12g

Protein10g

Fat6g

Fiber4g

Feijoada is a Latin american main course, typically slow-cooked. A standard serving is 1 bowl (300g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Feijoada

Nutrition per 100g

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Sources & Disclaimer