How many calories are in Flan (Caramel Custard)?

Flan (Caramel Custard) has 200 calories per 1 serving (100g). It contains 28g of carbs, 5g of protein, and 8g of fat.

Is Flan (Caramel Custard) healthy?

Flan (Caramel Custard) provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Flan (Caramel Custard) from?

Flan (Caramel Custard) is a Latin american dessert. It is also known as flan, creme caramel, caramel flan, flan de leche.

Flan (Caramel Custard) Calories: 200 cal, 5g Protein

Flan (Caramel Custard) is a Latin american dessert, typically baked. A standard serving is 1 serving (100g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Flan (Caramel Custard)

Nutrition per 100g

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