How many calories are in Salpicón (Shredded Beef Salad)?

Salpicón (Shredded Beef Salad) has 190 calories per 1 bowl (200g). It contains 10g of carbs, 24g of protein, and 6g of fat.

Is Salpicón (Shredded Beef Salad) healthy?

Salpicón (Shredded Beef Salad) is relatively high in protein, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Salpicón (Shredded Beef Salad) from?

Salpicón (Shredded Beef Salad) is a Latin american salad. It is also known as salpicon, shredded beef salad, cold beef salad.

Salpicón (Shredded Beef Salad) Calories: 190 cal, 24g Protein

Calories in Salpicón (Shredded Beef Salad)

Latin american

Also known as: salpicon, shredded beef salad, cold beef salad

190

calories per 1 bowl (200g)

10g

Carbs

24g

Protein

Fat

Fiber

Nutrition per 100g

Calories95 kcal

Carbohydrates5g

Protein12g

Fat3g

Fiber1g

Salpicón (Shredded Beef Salad) is a Latin american salad. A standard serving is 1 bowl (200g).

💪 High Protein 🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Salpicón (Shredded Beef Salad)

Nutrition per 100g

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