Calories in Anticuchos (Beef Heart Skewers)

Latin american

Also known as: anticuchos, heart skewers, peruvian skewers, beef heart kebab

210
calories per 3 skewers (120g)
2.4g
Carbs
26.4g
Protein
10.8g
Fat
0g
Fiber

Nutrition per 100g

Calories175 kcal
Carbohydrates2g
Protein22g
Fat9g
Fiber0g

More Latin american Foods

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550 cal per 1 plate
Feijoada
420 cal per 1 bowl
Yuca Frita (Fried Cassava)
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Anticuchos (Beef Heart Skewers) is a Latin american protein dish, typically grilled. A standard serving is 3 skewers (120g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

Asado (Mixed Grill)
550 cal per 1 plate
Churrasco (Grilled Steak)
450 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.