How many calories are in Maduros (Sweet Plantains)?

Maduros (Sweet Plantains) has 200 calories per 5 slices (100g). It contains 36g of carbs, 1g of protein, and 7g of fat.

Is Maduros (Sweet Plantains) healthy?

Maduros (Sweet Plantains) provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Maduros (Sweet Plantains) from?

Maduros (Sweet Plantains) is a Latin american side. It is also known as sweet plantain, fried sweet plantain, platanos maduros.

Maduros (Sweet Plantains) Calories: 200 cal, 1g Protein

Maduros (Sweet Plantains) is a Latin american side dish, typically fried. A standard serving is 5 slices (100g).

🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Maduros (Sweet Plantains)

Nutrition per 100g

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